Shared activities like social running groups foster regular connection, create a sense of belonging, build confidence, and help people form meaningful friendships, significantly reducing loneliness and social isolation.

Checked Instagram for a ride update but ended up alone at the start. With perfect conditions, no one showed. Let’s disconnect from screens and focus on what matters, riding and real connections

Cycling is an has many great benefits for sport, recreation, transportation, community building, physical and mental health. One area that may be overlooked is its benfits to your bone health.

On a daily basis the spread of Coronavus/COVID-19 has been escalating. With social distancing what do you do with your regular group ride?

We are looking to study the topic of race weight in male cyclists. Specifically, we are hoping to find out more about their attitudes towards diet, training and weight management in preparation for competition.